Expert Chinese Medicine Practitioner.
“My soul purpose is to help you own your health”
“The Wellness Expert You Need to Know”
Forbes Magazine
“Life Healer to the Stars”
Hello Magazine
Welcome,
I am thrilled you have found me and are taking the first steps to owning your health.
Here I will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of ageing, cellulite, eye bags and thinning hair, discover a fresh and unique perspective that will transform the way you think about your well-being.
I have spent over 25 years practising and experiencing the unequivocal power of Chinese Medicine and I am here to help you discover answers, clarity and solutions for your own health and self-care journey.
OWN YOUR HEALTH
Free Health &
Wellbeing Guides
From Acne, to Anxiety, Shingles to Sleep, explore my free guides as the first step in your self-healing journey. These guides provide an insight into the Ancient Healing Wisdom at the foundation of my teachings, and provide simple practices and advice to alleviate any unwanted symptoms.
Free
The Healing Circle
Membership
Join my exclusive community, choose from meditation and wisdom and my Healing Movement classes. This is the next step in your Healing Journey where I offer exclusive wisdom and guidance through Live Healing movement classes, bi-weekly Live Meditations and deeper wisdom, healing content via email.
from £25/month
Bespoke BaZi
Readings
In your BaZi chart reading, you will discover unique (even ‘a-ha moment’) insights into your personal energetic and emotional profile.
You’ll learn what you personally need to thrive. I will give you the understanding, tools and guidance to live in harmony with your unique energy. When you are truly ‘in your element’, you have the health and vitality to fully embrace and enjoy life.
from £250
On Demand Masterclasses
OWN YOUR HEALTH
Expert Chinese Medicine Practitioner Katie Brindle will show you how.
My Private Clinic
There maybe times when you need a little extra guidance.
When you find the low-level niggle isn’t shifting, you still have low energy and wake up feeling exhausted, or you just can’t shift those last few pounds.
Whatever your concern is, we can take a closer look together and find a solution that works for you. A private clinic consultation with me will enable us to get a clear understanding of what the root of the problem is and develop a bespoke and realistic plan so that you, too, can really begin to master your health.
DISCOVER THE POWER OF YO’U
FREE LIVE HEALING
Every Tuesday and Thursday morning join me live on instagram as I take you through relaxing, yet energising qigong movements and share wisdom and insights into feeling the best version of the whole you.
HAYO’U METHOD
The UK's original, multi award-winning gua sha and wellness tool specialists. Distilled from the powerful ancient wisdom of Chinese medicine; our award winning products, gua sha tools and teachings are the solution to better beauty, better health, a better body and a better mind.
HEALING MOVEMENT
After spending years exhausting myself through gruelling exercise in a quest to feel and look fitter and healthier the answer came in the most enjoyable and relaxing way, who’d have thought something so pleasurable, could be so incredible. Join me and see and feel the immediate benefits.
Tired? Anxious? Stressed? Sleepless? Troubled digestion?
Yang Sheng is an ancient self-care art. Translating as ‘nurture life’, it is the fostering of our own health and wellbeing by nurturing the mind, body and spirit through considered movement, seasonal lifestyle choices, gua sha, tapping, acupressure, meditation and breathwork. Based on Chinese medicine, Yang Sheng is an incredibly sophisticated understanding of how the body works: physically, emotionally, and spiritually.
In this book I have boiled down the principles and practices of yang sheng to a series of simple guides, practices and exercises, to nurture your body, mind and spirit.