09Dec
Boost your Immunity
The Chinese approach to health is that prevention is as important as cure. The theory
Insight
19Nov
Mastering your health is as easy as 1,2,3
Wellness is suddenly a buzzword, covering everything from fake tan to a supplement, to green
13Aug
Meridians
Consider your organs as little mini kingdoms. They all have territories, rivers of Qi that
13Aug
6 excess factors
Different people have different body types and different climates – you can probably recognise yourself
13Aug
Emotions
Chinese medicine has always understood that what we feel has a huge impact on our
24Jul
The 5 Elements in Chinese Medicine
Five Elements is a fundamental theory of Chinese medicine. It holds that everything in the
