17Feb
The Five Elements in Chinese Medicine
As a Chinese Medicine Practitioner, one of the questions I am most commonly asked
Uncategorized
10Feb
The Art Of Self-Love: Putting Yourself First
February is traditionally about love, red roses, boxes of chocolates and having that great partner
06Feb
The Year Of The Tiger: Chinese New Year Rituals and Traditions
Unlike in Western culture where we ring in the New Year on 1st January,
14Jan
The 3 Key Principles of Health
If you’re signed up to my newsletters, you’ll know I’ve been talking about the 3
31Dec
The Katie Brindle Body Beautiful Resolution
I want to introduce you to my 2022 Body Beautiful resolution! We’re at the end
17Dec
Healing Through the Eyes: the Clear Quartz Crystal Eye Mask
If you follow me on my Instagram account (@katie_brindle), you’ll know there is an exciting
