My quest to introduce the world to the remarkable wisdom of Chinese medicine continues! Introducing a series of live, interactive masterclasses. I’ll be sharing everything I’ve learned over the years as a practitioner of Chinese medicine and an expert in yang sheng.
Master Your Health - Introduction
Chinese medicine offers a vast array of phenomenally powerful self-healing solutions. There are all sorts of techniques you can practice, alongside Western treatment, in order to alleviate health and wellbeing issues. In this free video, I introduce you to the first three.
Live Masterclass - Anxiety
Chinese medicine has always rooted the emotional state firmlyin the body, rather than coming from the mind. Each emotion is associated with a particular organ, giving us a place to direct self-treatment. This is a huge shift in perspective; it means youhave a physical place where you can start healing yourself.
Live Masterclass - Stress
The health epidemic of the 21st Century. Chronic stress causes imbalance in the body and leads to health issues. In Chinese wisdom, stress affects the free flow of qi around the body. This results in stagnation, excess heat and impeded circulation. Learn about the body’s in-built systems to help us de-stress and restore balance – and how to activate them.
Live Masterclass - Skin Issues
Chinese medicine is well known for effective treatment of skin conditions. Rather than simply treating the symptoms with a topical solution, we look to correct the underlying imbalance to treat the problem at source. Skin conditions provide us with an excellent roadmap of inner imbalances and stressed areas of the body.