Own Your Health Podcast

Own Your Health is my uplifting new podcast where I share distilled wisdom with the world.

In each episode, I provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, offering a fresh and unique perspective that will transform the way you think about your well-being.

Blending humour and health seamlessly I promise to make each episode engaging and relatable. Prepare to laugh, learn, and discover answers, clarity and solutions for your own health and self-care journey.