Stress

Prolonged stress is associated with a range of clinical conditions ranging from heart disease and cancer to autoimmune diseases such as rheumatoid arthritis and inflammatory bowel disease.

Discover natural alternative treatment techniques for Stress based rooted in Chinese Wisdom

Further Reading

Discover more of my guides related to Areata:

Qigong Guide

Tapping Guide

Meditation Guide

Recommended Tools

JADE BODY COMB

Try this gua sha tool on the head to release stress, soothe headaches and improve blood flow to the scalp to promote hair growth.

Clear Quartz Crystal Eye Mask

Suffering from tired, puffy eyes and facial tension? The Clear Quartz Crystal Eye Mask is here to help. Made from cooling Clear Quartz known in Chinese Medicine as the ‘Master Healer’, this powerful crystal is believed to remove heat from the body caused by stress.

Recommended Masterclasses

Complement your alternative therapy with these masterclasses that may also help to treat your Stress

Book A Private Consultation With Katie

I will help you gain understanding of your wellbeing, physically, mentally and emotionally, and provide a bespoke prescription of powerful guidance to address the cause, alleviate symptoms and help you master your own health.