COVID Masterclass
£0.00
This time, I’m talking about the all-important subject of Covid. With infections rising, I discuss how we can try to avoid catching Covid, as well as what to do if you do have it. In particular, I focus on how we can strengthen the air passages and support the immune system – the two keys to really help protect the body from infection.
I also take a look at ways of dealing with “long Covid” – the term used for long-term symptoms and after-effects that some people are struggling with post-infection.
As well as that, I also answer your most frequently asked questions about the Covid vaccine.