Pain Masterclass - Katie Brindle

Pain Masterclass - On Demand

It’s likely your narrative has been set to see pain as a negative thing. We don’t like to feel pain, we kill it, control it, manage it, try as hard as we can to avoid it and yet the truth is we can learn a lot from it.

Pain has the power to be our greatest teacher.

The trick is to recognise its message, support the body as its processed, relieve and release it, learn our lesson from it and move on.

In this hour long class I will teach you :

To understand the nature of your pain. Is it Physical, Emotional, Spiritual? In my experience we all suffer with one of the above and most of us all 3 most of the time

How your body deals with pain. As if unprocessed  pain establishes itself in various places creating what we call “a symptom” to show us where we need to pay attention.

How to relieve pain. Once the symptom is there we need to understand the technique required to relieve it so that we can bring the body back to a pain-free state.

What we can learn from pain. Once relieved and we are back in balance we can learn the lesson it has taught us and grow wiser which ultimately is the rule of the game here in Earth School.